Montana Standard - Food & Drink

FOOD & DRINK

This week's food news, stories, DIY with recipes and health guidance from our specially curated lifestyles team

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5 healthy options for snacking at bedtime

Cynthia Sass, M.P.H., R.D. Health.com

The trick to a healthy late-night snack is to choose one that's filling enough to satisfy, but light enough to prevent a calorie surplus. Here are five good options. Read more

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